After a 6-Year Running Break, This Fitness Entrepreneur Took on the Antarctica Marathon runnersworld.com
After a six-year hiatus from running, Anne Mahlum got back into it big time, finishing up her goal of completing a marathon on every continent. Her last remaining …
Barnett, distance runners impress on Day 2 of Florida Relays The Independent Florida Alligator
Grant Holloway was in first place running the curve of the 200-meter dash at the Florida Relays on Friday. But Akeem Sirleaf from North Carolina A&T caught up …
Dutch attend Washington University distance carnival – Oskaloosa News Oskaloosa news
ST. LOUIS, MO. — Some Central College track and field distance runners started off the outdoor season by running at the Washington University (Mo.) Distance …
Introductory strength program for runners Canadian Running Magazine
The most common running injuries and how a strength routine can help avoid them.
Couch to Half Marathon on Teton Trails Buckrail
By Shannon Sollitt. Congratulations, you just signed up for a half marathon! Whether it’s your first big race or you’re a seasoned pro, know that the months ahead …
How to Make Your Non-Running Steps Worth Your Time runnersworld.com
You might be counting your steps, but are those steps really counting as exercise? How you walk might mean more than you think: Not all steps are created …
Armed Robber Turned Extreme Ultrarunner Wins Arctic Marathon Runner’s World
After 10 years in a German prison Tiberiu Uşeriu takes on the toughest races in the world.
Fuelling for a 50K trail race Canadian Running Magazine
Gels? Potato chips? Bacon? Coca-Cola? Water? Salt tabs? Fuelling for a 50K trail race can be confusing. The perfect strategy is different for everyone. Often it is …
The Ultimate Guide to Running in San Antonio San Antonio Magazine
Tips from a local running pro for getting to race day, whether you’re working toward that first 5K or aiming for a personal record in your next marathon. The 5K.
Everything You Need to Know About the Barkley Marathons runnersworld.com
Know all about the race only 15 people have ever finished.