Science helped me run my first marathon in 3 hours and 21 minutes Popular Science
UNTIL JUNE 2018, I HAD NEVER RUN more than 14 miles at once. I jogged often, and had completed a couple of half-marathons, but nothing more. As such …
Is cauliflower a sufficient source of carbohydrate for runners? Canadian Running Magazine
Cauliflower has become a rice, pizza crust and even oatmeal substitute, but is it a sufficient carbohydrate source for runners?
New Long Island Running Series To Feature Major Long Island Races Long Island Weekly News
Long Island running clubs, teams and running related businesses have gotten together to launch the new Long Island Running Series. The series highlights the …
Study suggests slower runners benefit most from elite methods, tech Estes Park Trail-Gazette
Think state-of-the-art shoes, performance diets and well-thought-out racing strategies are only for elite runners?
What to eat before, during and after Vancouver Sun Run Vancouver Sun
Carbohydrates is what fuels the body and protein is what gives it stamina. Water is all runners will need for a 10K but a sports drink will replace electrolytes and …
Houlihan Wins 2-Mile and Earns Ninth National Title runnersworld.com
A competitive field of elite runners are vying for national titles at the 2019 USATF Indoor Championships in New York this weekend.
Photos: Gasparilla Distance Classic Tampa Bay Times
Betty Ashley, 97, pauses before she crosses the finish line during the Gasparilla Distance Classic on Saturday, February 23, 2019. [TAILYR IRVINE | Times].
Who Is Jakob Ingebrigtsen? runnersworld.com
The youngest of the famed running brothers from Norway, Jakob Ingebrigtsen is well on his way to becoming one of the best middle distance runners of his …