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TRACK AND FIELD | Distance Runners Prove Strong Again for Hoyas – Georgetown University The Hoya
TRACK AND FIELD | Distance Runners Prove Strong Again for Hoyas Georgetown University The Hoya
The Georgetown men’s and women’s track and field teams traveled to Ames, Iowa, and Boston on Saturday for the Iowa State Classic hosted by Iowa State …
Blister Prevention Gear – Ultramarathon Foot Care – Runner’s World
Blister Prevention Gear – Ultramarathon Foot Care Runner’s World
Babying your feet can be exactly what you need to get to the finish line.
Carb loading for the marathon: why upping your carbohydrate intake is so important for long distance running – cosmopolitan.com (UK)
Carb loading for the marathon: why upping your carbohydrate intake is so important for long distance running cosmopolitan.com (UK)
If like most of us, you treat filling up on bread, Dominos and pasta like some kind of calorific religion, then you’re in luck. Because there are some occasions …
Free Running Program Will Offer Hope to Thousands of Kids in Puerto Rico – runnersworld.com
Free Running Program Will Offer Hope to Thousands of Kids in Puerto Rico runnersworld.com
Olympian Beverly Ramos is helping to bring the restorative power of running to an island that’s still reeling from months of loss.
Free Running Program Will Offer Hope to Kids in Puerto Rico – runnersworld.com
Free Running Program Will Offer Hope to Kids in Puerto Rico runnersworld.com
Olympian Beverly Ramos is helping to bring the restorative power of running to an island that’s still reeling from months of loss.
Best health and fitness apps for Apple Watch – iMore
Best health and fitness apps for Apple Watch iMore
The Apple Watch has fast become one of the most popular wearable devices around the world. One of the reasons for this is its ability to track health and fitness …
Eating and Running | How Long Should I Wait to Workout After Eating? – Runner’s World
Eating and Running | How Long Should I Wait to Workout After Eating? Runner’s World
Grab-and-go foods can lead to GI distress. Here, a top coach and expert weighs in on how to time your meals.
Running Shoe Tips – Mistakes to Avoid When You’re Shopping For New Shoes – Runner’s World
Running Shoe Tips – Mistakes to Avoid When You’re Shopping For New Shoes Runner’s World
Whether you’re just getting into this whole running thing, or you’ve been doing it your entire life, shoe shopping can be tricky. The technology is constantly …