Collagen water: the latest recovery trend Canadian Running Magazine
Collagen is the connective tissue found naturally in your body that makes up many things, including your joints. Collagen is a real buzz ingredient right now and …
The Best Sports Drinks And Mixes To Fuel Your Exercise Coach
When you’re in need of some fast fuel before or during a tough training session there’s no better source of energy than a sports drink. The carbs and electrolytes …
Running into oblivion and beyond Business Day
There is something of an ultra-running boom but trying to understand why people run extreme distances is complicated.
The 9 ideal foods to eat before your marathon Canadian Running Magazine
Planning your evening-before and day-of nutrition is crucial for a strong marathon performance. You want to know exactly what you’re going to eat and be …
The 10 Essentials — A 21st Century Update Scouting Magazine
Here’s a modern take on a safety-oriented list that dates back generations.
Kyle Merber, Tokyo 2020 Olympics hopeful, tells Hastings runners about running do’s & don’ts The Journal News | LoHud.com
Hastings’ Kyle Merber, a pro runner and World record-holder, talked to members of the Hastings High cross-country team, emphasizing post-run recovery.
GCSE results at Ripon Grammar School Harrogate Informer
A TEENAGER who achieved 11 top grade 9s plus a rare A^ ‘hat’ is among those celebrating another set of outstanding GCSE results for Ripon Grammar School …
Amazing Trail Races Around Pierce County southsoundtalk.com
Whether you want to run a 5K or a 50K, or something in between, this handful of Pierce County trail races is sure to get you out into nature.