Local runner seeded first at USATF National Junior Olympic Track & Field Championships Union Democrat
Broen Holman, a teenage distance runner with Foothill Gold Track Club and Curtis Creek School, is the top seed in the 1500-meter and 3000-meter finals at the …
Loss of ancient gene may have boosted humans’ heart attack risk Science Magazine
Two million to 3 million years ago, a mutation in human ancestors inactivated a gene preventing artery clogging, which may explain humankind’s increased risk …
Pamplin Media Group – Superhuman Sheaffer Pamplin Media Group
TIMES PHOTO: MATT SINGLEDECKER – Jesuit senior Will Sheaffer won Class 6A state championships in basketball and track and field for the Crusaders.
Pamplin Media Group – Superhuman Sheaffer Beaverton Valley Times News
TIMES PHOTO: MATT SINGLEDECKER – Jesuit senior Will Sheaffer won Class 6A state championships in basketball and track and field for the Crusaders.
Marathon Training Schedule for Beginners LIVESTRONG.COM
The marathon — a race of 26.2 miles — has been around for centuries. In fact, it was an event in the first “modern” Olympic Games (as we know them today) in …
Rachel Cliff on going from the marathon back to the track Canadian Running Magazine
Rachel Cliff has had an amazing 2019. The 31-year-old set a Canadian record in the marathon in March, running a 2:26:56 in her second-ever 42.2K.
10 Ways Americans Had Fun During the Great Depression History
The Great Depression was a brutal era in America: brutal for the 15 million people who couldn’t find work, brutal for the farmers out west whose crops failed in.
What to Eat After a Run: 15 Great Choices Healthline
Though much attention is centered around what to eat before running, what you eat afterward is equally important. Here are the 15 best foods to eat after your …
A Thousand Splendid Runs Slate Magazine
From shoes to gloves to anti-chafing shorts, we’ve got you covered.
Running with a special ‘buddy’, Lifestyle News & Top Stories The Straits Times
Looking fabulous comes from the inside. It’s about how we go through life and how we impact people. I am happy with my life and I am lucky to be healthy and to …