Free Running Program Will Offer Hope to Kids in Puerto Rico runnersworld.com
Olympian Beverly Ramos is helping to bring the restorative power of running to an island that’s still reeling from months of loss.
Running Shoe Tips – Mistakes to Avoid When You’re Shopping For New Shoes Runner’s World
Whether you’re just getting into this whole running thing, or you’ve been doing it your entire life, shoe shopping can be tricky. The technology is constantly …
Is 10K the best race distance? Canadian Running Magazine
The 10K is a meeting point for runners. It’s short enough that the track and middle distance folks can race over-distance without ruining themselves, and long …
Top Gear on the Appalachian Trail: 2018 Thru-Hiker Survey Results The Trek
We recently wrapped up our survey series on the top gear choices for Appalachian Trail thru-hikers. Our survey included information not only on the top packs, …
Perspective | I just ran 135 miles in the middle of a polar vortex Washington Post
The keys to a frigid race: Layer well, eat and drink, and just keep moving.
I just ran 135 miles in the middle of a polar vortex Washington Post
The keys to a frigid race: Layer well, eat and drink, and just keep moving.
28 Frozen-Faced, Beardsicle-Filled Photos That Prove Winter Running Can Be the Most Fun of All runnersworld.com
Before you resort to the treadmill, read these motivating tips to brave the great outdoors.
Stanford Track Team Bus Fire – University of Washington Invitational runnersworld.com
It challenged a goal from their last meet—to improve their adaptability in unfamiliar situations—and the team crushed it.
Raging Bus Fire on Way to Meet Doesn’t Derail Stanford Track Team runnersworld.com
It challenged a goal from their last meet—to improve their adaptability in unfamiliar situations—and the team crushed it.