How This North Dakota Runner Beat Alcoholism on Her Way to a 2:49 Marathon runnersworld.com
April Lund realized her drinking was leading her down a dark path. To get out of it, she poured her energy into running.
Why You Need to Start Fell Running for Mind and Body Gains Men’s health UK
A full-body workout offering the mental health benefits of both nature and exercise, trail running is fast on the ascent. We sent our man to the wilds of …
10 Best Sport Watches for Men in 2019 to Track Activity Esquire
These are the10 best sport watches for men this summer, whether you need something inexpensive that simply times your laps or a high-tech piece of …
Women who go the distance Illinois Times
Women runners and walkers are encouraged to turn out in force on July 13 at Washington Park to celebrate the 40th annual Springfield Women’s Distance …
Six trailblazers Illinois Times
Many of the women who have participated in the Women’s Distance Festival over the years continue to run and live a life of exercise and fitness. Each has a …
Miles Better: breaking down the classic distance Fast Running
He’s run a 3:58 mile and coached others to break this iconic barrier, James Thie shares what he knows about the magic distance. 65 years ago Sir Roger …
At 50th race Atlanta Journal Constitution
The July 4th road race, 49 years old and preparing for its 50th race on July 4th in Atlanta, is a patriotic party that draws 60000 runners of all ages, as well as …
Blood-flow-restricted training: a new way to boost muscle performance The Conversation UK
Strapping a band tightly around your limbs to reduce blood flow while training may seem like an odd way to boost athletic performance, but our latest study …
Powerbeats Pro review: The best Apple AirPods alternative you can buy Business Insider
I’ve been using the Powerbeats Pro for going on two months, and they’ve quickly become my favorite and most-used headphones.
Kenya: Marathoner to Bow Out After Career of More Than 70 Years AllAfrica – Top Africa News
From start to tape, 89-year-old John Ruengo runs with the grace of a seasoned runner, dazzling many as he navigates hills and valleys, sometimes beating …