Just Feeling Warm Can Harm Your Performance Even If Your Body Isn’t Affected runnersworld.com
You’re probably well aware that heat can hurt your running. Dehydration and a rise in your core temperature can make it harder to maintain a given pace, make …
Detroit Free Press marathon New Balance runner of the week: Brian Updike Detroit Free Press
Each week, the Detroit Free Press/TCF Bank Marathon chooses a runner to spotlight as the New Balance Runner of the Week. Whether you’re training for a full …
6 Best Dog Breeds For Trail Runners So Your Pup Can Keep Up With You Bustle
If hiking/running trails are your happy place and you’re thinking about rescuing a dog, you’re likely hoping that said dog will be your new running partner.
Exactly How to Train Your Legs Without Screwing Up Your Running Routine runnersworld.com
A new review published in the journal Sports Medicine details how to balance lifting and running in order to minimize sore muscles.
Run the marathon of your life The Hindu
It’s not just the finish line but getting there that makes it memorable. Here are some steps to get you started.
Changing Course / Mill Race Marathon, half marathon, 5K routes will be slightly different The Republic
The Mill Race Marathon will have a new route this year for all three of its races.The most significant change for the marathon and half-marathon will come at the …
From couch to Gold Coast Marathon: get your runners on Gold Coast Bulletin
It was humankind’s original mode of rapid transport and while we’ve come a long way, there’s something about the act of running that’s hardwired. How else do …
10-Week Half-marathon Training Program for Intermediate Runners Men’s Journal
If you’re looking to step up your racing distance from a 10K to a half-marathon, follow this 10-week training program designed for intermediate runners.
First look – the New Balance FuelCell Rebel Runner’s World (UK)
What’s the FuelCell Rebel like to run in? We tested the FuelCell Rebel, released on 6 June 2019. Here’s our first thoughts.
Ellie Greenwood’s favourite trail workout Canadian Running Magazine
Trail and ultrarunning champion Ellie Greenwood shares her favourite workout for getting faster and stronger on the trails.