How Boston Marathon Runners Prepare for Heartbreak Hill | Heartbreak Hill Running Company runnersworld.com
Every Wednesday night, runners gather at Heartbreak Hill Running Company in Newton for Hill Club. At this free workout, runners practice hill running on …
BOYS’ PREP TRACK PREVIEW: Bruins have big numbers Elizabethtown News Enterprise
Central Hardin coach Tim Pennington has a large roster.
Running Group Leader Killed at Crosswalk Was ‘Stupid Proud’ of Her Crew runnersworld.com
At the start of their regular 5 a.m. Tuesday/Thursday group run in chilly December, the Running Wild crew began their usual trek across Augusta Highway near …
Going the distance: my mid-life marathon Financial Times
For years I’d talked about it. As my fifties approached, it was time to put my money where my mouth was.
Howland’s Mauri off to hot start | News, Sports, Jobs Warren Tribune Chronicle
HOWLAND — Driving off state Route 46 and taking a side street into Howland Middle School, you’ll see a young man running. He’s alone and running at a fa.
Montclair Track & Field: Mounties making the best of tough situation Montclair Local
Even though the track at Woodman Field is still under construction, the Montclair High School track and field team is still aiming very high.
The Heart of a Swimmer vs. the Heart of a Runner The New York Times
Regular exercise changes the look and workings of the human heart. And researchers are discovering that different sports affect the heart differently.
Lululemon designs a hydration pack for women to wear all day long Fast Company
Hydration packs generally look dorky and bulky. But Lululemon created a women’s vest with a water reservoir that makes hydrating on the go look almost cool.
Health Check: what should our maximum heart rate be during exercise? The Conversation AU
Exercising at your maximal heart rate isn’t always effective. Training smarter, not harder, will make you fitter.
Smart shoes: Tracking fitness through your feet Gadgets & Wearables
Smart shoes: We have come to associate fitness trackers and heart rate monitors with devices your wear on your wrist or strap around your chest. The race to …