Sports nutrition is still at a nascent stage in India : Vijayaraghavan Venugopal ETHealthworld.com
Today millennials are much more at the forefront of knowledge because they have access to a lot more things as compared to what people had 20 years b..
Fit Life: Enhance your workouts with these simple tips Chambersburg Public Opinion
This time of year many of you tend to find yourself poolside with a grill full of deliciousness and/or gearing up for the summer season of fun. This may mean that …
Everything you need to know ahead of the Cellcom Green Bay Marathon WeAreGreenBay.com
The 20th annual Cellcom Green Bay Marathon is taking place on Sunday, but there’s lots of things leading up to the race that both runners and the public should …
Two Extreme Training Myths US Handball Association
Do you have the right training plan to prepare for a tournament? When it comes to strength and conditioning, there is a big need to debunk two training extremes: …
361 Degrees 361-Taroko | Shoe Reviews Runner’s World
The 361 Degrees 361-Taroko doesn’t excel at any one thing, but it’s a solid trail shoe that isn’t bad on the road for $110.
River Bank Run 25K finisher goes from 300-pound smoker to triathlete MLive.com
Kentwood’s Eric Hansen used running to help transform his life in less than five years.
101 cool things to do in and around Lancaster County: Roots, wolves, Mount Gretna, Shady Maple and more LancasterOnline
On May 10, 1729, Pennsylvania’s fourth county, Lancaster, was officially incorporated. In the 290 years since then, the county has gone through many changes, …
Trail Running Gear 2019 – What to Wear Running Trails Runner’s World
Our favorite shoes, packs, headlamps, and more for running and racing off-road.
Is Running a Marathon Really Safe? Men’s Variety
Ever wonder if running in a marathon is safe? We take a closer look at marathon running and personal health. Are you a runner?
10 Must-Haves for Trail Runners Sierra Magazine
Yes, trail running is running. But for those who choose to tear along a trail rather than cruise around the neighborhood or a track, it feels like a whole other …