Should runners take ketones? – Canadian Running Magazine
Should runners take ketones? Canadian Running Magazine
Riders in the Tour are using ketones to boost performance. Should runners?
Supplements
Nuun Partners with Olympian Emma Coburn on New Brand Initiative – BevNET.com
Nuun Partners with Olympian Emma Coburn on New Brand Initiative BevNET.com
SEATTLE– This year Nuun has doubled down on their commitment to women athletes through their record number of female sponsorships and industry-leading …
Training for distance vs. time on the trails – Canadian Running Magazine
Training for distance vs. time on the trails Canadian Running Magazine
“To each their own,” seems to be one of the only universal training principles in trail running. The debate over whether trail runners should train by distance or …
Most Nutritional Supplements Don’t Actually Help You Live Any Longer – runnersworld.com
Most Nutritional Supplements Don’t Actually Help You Live Any Longer runnersworld.com
Numerous supplements like multivitamins, calcium, vitamin E, and omega-3 fatty acids are popped daily for heart health by millions of Americans—many of …
Running vs. Swimming: Whose Heart Reigns Supreme? – Swimming World Magazine
Running vs. Swimming: Whose Heart Reigns Supreme? Swimming World Magazine
By Sarah Noll, Swimming World College Intern. We all know that exercise is good for us. As swimmers, we take pride in our sport being one of the most …