Taking part in the London Marathon? Experts explain how to improve your running endurance – Lifestyle from Xposé – Virgin Media Television – virginmediatelevision.ie
Taking part in the London Marathon? Experts explain how to improve your running endurance – Lifestyle from Xposé – Virgin Media Television virginmediatelevision.ie
Beat your goal time and avoid ‘hitting the wall’ with these expert long-distance running tips, says Liz Connor.