Train like a pro – Mo Farah’s strength training plan – Runner’s World (UK)
Train like a pro – Mo Farah’s strength training plan Runner’s World (UK)
What strength training does Mo Farah do? Farah’s coach shared these seven moves with Runner’s World – add them to your strength and conditioning plan.
Soccer #goals: How to eat, exercise and live like the Houston Dash pros – Houston Chronicle
Soccer #goals: How to eat, exercise and live like the Houston Dash pros Houston Chronicle
Houston Dash’s Sofia Huerta, Haley Hanson and Veronica Latsko share their tips for peak performance on the field and in life.
Elite Runners’ Gut Bacteria May Help Boost Endurance – Everyday Health
Elite Runners’ Gut Bacteria May Help Boost Endurance Everyday Health
Something really does make marathoners different than the rest of us. They appear to have unusually high levels of a bacteria in their digestive tract that may …
Running community proud as Stan Linton is bound for Atlanta and beyond – Tallahassee.com
Running community proud as Stan Linton is bound for Atlanta and beyond Tallahassee.com
The FSU grad ran 7 seconds faster than he needed to qualify to run in the U.S. Olympic Trials which will be held in Atlanta on Feb. 29, 2020.
Researchers Are Tripping People on Treadmills for a Really Good Cause – runnersworld.com
Researchers Are Tripping People on Treadmills for a Really Good Cause runnersworld.com
Tripping on the treadmill has been the subject of many a “fails” video, but what if we were to tell you that some academic researchers are purposely trying to get …
There’s Now a Marathon in France Where Runners Fuel Up with Wine and Cheese – Maxim
There’s Now a Marathon in France Where Runners Fuel Up with Wine and Cheese Maxim
If someone just told you there was a country that hosted a marathon featuring hydrating stations stocked with wine and cheese, you’d guess France, right?
Powerbeats Pro review: The best Apple AirPods alternative you can buy – Business Insider
Powerbeats Pro review: The best Apple AirPods alternative you can buy Business Insider
I’ve been using the Powerbeats Pro for going on two months, and they’ve quickly become my favorite and most-used headphones.
#30Under30: Sport Category 2019 – Forbes Africa
#30Under30: Sport Category 2019 Forbes Africa
This year marks the fifth milestone annual FORBES AFRICA 30 under 30 list, and we have introduced a new category of game-changers. Together, they are 120 …