Speedy Beatie: Israel’s first female Haredi marathon runner Ynetnews
Clad in a modest skirt and headscarf, Bracha Deutsch, a mother of five from Jerusalem, was first across the finish line at the National Half Marathon …
It’s Time to Rethink the Ideal Running Cadence Outside
On the surface, the findings from a new study—among the first to harvest biomechanical data from top runners during the heat of real-world competition using …
Healthiest Fruits for Runners | Best Fruits to Eat Runner’s World
All fruit is healthy, but which are the healthiest? We explain which fruit sources are best to eat in terms of nutrients and vitamins, plus how to maximize benefits.
Maximal Miles in Minimal Footwear: My AT Thru-Hike in Barefoot Shoes The Trek
Over 2,190 miles of coiled roots, sharp rocks, loose gravel, thick mud, slick leaves, snow past my knees, sheets of ice, wobbly wooden boards, river fords, and …
JAAF seeks to ban use of iron injections by long-distance runners The Japan Times
The Japan Association of Athletics Federations said Thursday it is looking at stricter controls on iron injections which can enhance the performance of lon.
Amateur marathon runners increase stress on their heart after running marathons Medical News Bulletin
New research reveals evidence of increased cardiac stress in non-professional marathon runners after completing long-distance races.
Must-Have Running Gadgets Gear Patrol
More and more people are taking running seriously. They want to log metrics like distance, duration, heart rate and calories burned so they can stay fit and beat …
How Much Do Aging Runners Really Slow Down? Maybe Less Than You Think WBUR
Older runners decline with age more slowly than people think. And they may still be able to set new records in the marathon in the future.
The 14 Best Gifts for Trail Runners Gear Patrol
Trail runners like to get outside and go. Running on dirt and mud provides a slightly softer landing for your joints than pavement does. Trail running means …