How to Boost Metabolism – Metabolism Boosters Runner’s World
It’s constantly running, turning fuel into energy, and building up what you break down. Here’s how to increase your metabolism according to science.
19 Pairs of Socks Marathon Runners Swear By Self
Here are the running socks marathon runners swear by to keep their feet comfortable and avoid sweaty feet, chafing, and blisters on long runs.
Samsung Galaxy Watch Review – Running Smartwatch Review Runner’s World
The new Samsung Galaxy Watch boasts a plethora of health and fitness features that are a perfect fit for your active lifestyle.
Here’s What Eliud Kipchoge Wore to Break the Marathon World Record Runner’s World
Eliud Kipchoge crushed the world marathon record by over a minute at the 2018 Berlin Marathon. Here’s all the gear that got him to the finish line.
Eliud Kipchoge Is the Greatest Marathoner, Ever The New York Times
BERLIN — Eliud Kipchoge, the most decorated marathoner on the planet, is a man of immense self-discipline. He rolls out of bed at 5 a.m. for his morning runs.
Runner’s Guide to 2018 Bank of America Chicago Marathon NBC Chicago
Thousands of runners are set to hit Chicago streets this October as they prepare to run 26.2 miles and experience the city an entirely new way.
The Best Long Distance Running Gear for Marathon Training | Shape Shape Magazine
Whether you’re training for a race or just love double-digit mileage runs, here’s what you need to stay comfortable while going long and strong.
How Much Protein Do I Need? | Protein for Runners Runner’s World
You might know protein is an essential part of your daily meal plan, but as a runner, just how much do you really need? Here’s a breakdown of the quantity, how …
A Week in Foot-Shaped Shoes Made Me a Convert Outside
The Altra Lone Peak 4 is more comfortable, and has better grip than anything I’ve worn before.
What the Pros Wear (and Eat) During UTMB Outside
On Friday, at 6 p.m., a gun will signal the start of the 2018 Ultra Trail du Mont Blanc (UTMB), a 100-mile race around the Mont Blanc massif through Italy, …