Pau Capell won the Ultra Trail du Mont Blanc (UTMB) in 20 hours, 19 minutes and seven seconds. He is the first non-French winner since his fellow Spaniard Kilian Jornet won in 2011.

The UTMB is one of the premier ultra trail races in the world. It is the culmination of a week long running festival, which sees the best in the sport compete for the coveted winners titles.

The brutal 171km course, with over 10,000 meters of accumulative elevation, favours runners who pace themselves conservatively – a common refrain is that “the race does not start until 100km”. But, Capell ignored the advice and set off at an aggressive pace, taking the lead in the first few kilometres and holing it until he ultimately won.

“Leading from wire to wire, in heroic fashion, it goes against common sense in endurance sport and everything you would expect given the field,” said UTMB commentator Dylan Bowman, who finished second in the 145km TDS at the UTMB week in 2018.

Pau Capell credits his parents as superheroes on the finish line.

Bowman added it shows the sport is evolving, and to win at the top level, you now need to take risks.

Finish line announcer Eoin Flynn listed Capell’s other wins and compared him to a superhero.

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Capell modestly said “I’m not a superhero but if one did exists it would be my parents.”

The race started in Chamonix, 6pm, on Friday. A few Chinese athletes set off at a mad speed. In particular, HK100 2018 champion Qi Min looked like he was trying to set his 5km personal best, rather than run for almost a day. Qi looked over his shoulder and saw the lead he had built in the first few hundred meters and slowed until Capell was level with him. The pair stuck together, but Qi began to fade from the top five. Between 80km and 100km he dropped out of the top five and then out of the top 100. He is still on the course.

The pack began to set and it looked as though the podium was decided well before the finishing line. Capell had an unassailable lead over three time champion and eventual second place Xavier Thevenard (21:07:56), who himself was well ahead of third place New Zealander Scotty Hawker (21:48:04).

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“What to say about Pau? He did a great race today. I saw the time, it got 10 minutes farther and 10 minutes farther,” Thevenard said. “He was untouchable.”

Thevenard used his time in the limelight to call people to protect the environment for future generations.

Hawker crossed the finish line, running hand in hand with his young daughter, mirroring scenes at the HK100 when she sang Happy Birthday.

“It’s a dream come true,” Hawker said of reaching the podium at the UTMB. “I thought maybe one day, but it was just a dream, now it’s real.”

Hawker was in the leading group along with Capell at the start of the race.

“At the start, it may have looked fast but it was honestly slower than other years,” he said.

A tearful Hawker said as he ran he thinking of his parents watching at home and his family at the finish line.

Courtney Dauwalter won the women’s race.